Many can use that stress to harm or make other lives difficult or choose to use that. This book is no doubt worth picking up, but not for its entertainment value. ENTPs are also known for being idea-oriented, which is why this. The real meat in the book comes after that. Rapt: Attention and the Focused Life by Winifred Gallagher starting at 1.49. They’re boring as hell, and to me, they’re incredibly fluffy. Similar to The Power of Habit, RAPT helps make you instinctively aware of how you manage your attention, which lets you be more mindful of where you’re directing your attention, and change where you’re directing it to. Decisions: focusing illusions Creativity: an eye for detail Focus interruptus Disordered attention Motivation: eyes on the prize Health: energy goes.
RAPT ATTENTION AND THE FOCUSED LIFE HOW TO
RAPT also gives you tips on how to manage your attention better (like through meditation and mindfulness, for example).
RAPT will give you practical, tactical tips to become more focused and pay more attention to the world around you